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Smokers should aim to quit instead of cutting down to significantly reduce their risk of these two common major disorders. "Well, what about e-cigs, are they safe?" The neo-nicotine industry wants to keep you enslaved and using until the day you die

So the main message remains: "If you smoke, quit and quit early," Ahmed said

Its sixteen tracks in all, featuring contributions from a slew of the best bands going these days, including ALIEN NOSEJOB, COLLATE, PRISON AFFAIR, SOUP ACTIVISTS, TIIKERI, and new Philly band ERASER, who I think provide the highlight of the release